Medical

Consuming cheese every day may reduce heart stroke risk

Consuming cheese every day may reduce heart stroke risk

A recent report revealed that only 40 grams are enough to reduce the heart disease risk if consumed every day.

As per the reports, the study claimed,"consumption of cheese on daily basis can reduce fatal heart attacks and strokes".

The researchers also claimed that calcium from dairy products such as cheese played a vital role in reducing fat in the body.

Cheese also helps to improve the good cholesterol that helps to body and controls the bad cholesterol, the scientists revel.

Sit down, because you're about to read the best news of the year: Eating cheese can actually lower your risk of heart disease. In addition, with the maintenance of cholesterol and fat in the body the risk of cardiovascular disease has been decreased. Additionally, it also contains an acid that helps prevent clogging of the arteries.

"It's unclear how long-term consumption affects the development of cardiovascular disease".

Comedy queen Bharti finally gets hitched with Haarsh Limbachiyaa
Bharti ki baraat was followed by a wedding reception in which Bharti wore a attractive gown by Neeta Lulla. Jay Bhanushali, Mahhi Vij, Adaa Khan, Ssumier Pasricha and others posed with the newly-married couple.

A study found that having a morning meal triggers the body's fat cells to eat up sugar rather than store it.

"If you're looking at nachos with melted cheese, it's probably the nachos making the problem because it's just empty calories and it won't provide us with much nutrition", he said. In total, the results drew data from around 200,000 people worldwide.

Even full-fat cheese, milk and yoghurt do not increase the danger, the review of 29 studies found.

And if not, congratulations, because not only do you have great taste in dairy products, but you could also be cutting your chances of suffering a heart attack by 14 percent.

For example, a Reading University study released in May suggested that because cheese has such a high calcium content, it overrides the high levels of saturated fat.

The team's findings did not go as far as the Chinese study by saying it boosts heart health but said dairy only has a "neutral" impact.


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